Відео

Sixty and me don't for get to tell people about pain a lot of men women go though life telling friends family I am in pain but does nothing about the pain just put up with the pain until the pain gets worse than the pain where ever the pain is ends up being more then the pain should have be .

Sixty and me I have always consult with my doctor I walk every day wendy 😊

Thank you

Castor oil packs for detoxification of the liver. ❤

Social media fuels this evil.. in fact it promotes it!

So much comfort knowing how prevalent this is.

My revlon and L’Oréal lipsticks,in pink shades and magenta . Revlon “cherries in the snow”,it is a beautiful red,I believe it dates back to the 40’s,one of the best decades for hair,makeup car styles ,music,etc…

Love your honesty … 👏

Hi Margaret, hope you are feeling good!! Love to all❤ The Lindbergh's had 5 more children. Thank you for sharing!! 💕💕💕💕

For the disgruntled parents - you choose to have kids and they did not choose to be born. They don’t owe you anything. Plan for your own care and don’t rely on others for them to carry your burden in old age.

Hi Margaret and women, its so important to do balance exercises!! There are balance classes on utube. I used to love hopscotch...that took me to a happy place!! Margaret, you're so special!! Love to everyone ❤️❤️❤️❤️🌹🌹

Yes Margaret, life to me is a gift!! Everyday I wake up, I say thank you and bless everyone's day!! Living alone is a wonderful exploration of self and I love it. Thanks Margaret and stay well ❤️‍🩹🎉❤😊

Hi Margaret, how have you been since your hospital visit,? I hope you are feeling good!! I am 71 and I feel so grateful for my good health and exercise daily, take classes and love to grow. I never feel invisible, I say hello to everyone and spread my love and joy to all those around me. We are as happy as we choose to be if we're lucky enough to be in good health. Ladies, you can always eat healthier, exercise, dance, learn new things and choose to be positive. With love...Thank you Margaret!! I think you're a blessing ❤🎉😊😊

Bone density (in US) I ended up paying out of pocket (Thanks to BLUE CROSS of North Carolina, if you are insured with this scammy company I'm sorry) I had previously had one that was covered, but this time around they decided they didn't like how my provider coded my dx for the procedure. 6 months later, still appealing. So, even though my provider wants me to have a colonoscopy at 5 years due to a polyp found in last one, I told her I will NOT be doing this before 10 years, because I cannot afford to pay for a colonoscopy if Insurance decides not to pay for it. The joys of living in the US, we don't want the government coming between us and our doctor, LOL. But the insurance companies can practice medicine without a license.

Eat in moderation, avoid garbage takeaways, take exercise, avoid "fad" diets, lay off the starchy sweet stuff. And above all stay away from quacks and charlatans. Your doctor is a trained professional, long years of rigorous training, and your well being is their priority. Oh, and google is not a trained physician btw.

thank you!!! great info

Good Sunday 🌄☕ morning , Margaret. I agree 👍 💯 I go on my birthday 🎈 and also my adult children go on their 🎈 birthday. Thank-you for this topic🎉🎉🎉

Eye tests, dental checks, bowel tests... thers lots more besides what you've already discussed.

I would encourage your listeners to do a fair amount of research about their specific maladies to determine the right questions to ask, the right tests/bloodwork to ask for. I don’t know about you, Margaret, but I don’t have a lot of faith in my doctor. He is often ready to offer a test or diagnosis or prescription, but rarely if ever does he question my diet or anything else that might point to a reason I could be having an issue. I am in good shape and consistent with good daily nutrition and exercise. I’m 70 and have yet to have surgery. I’ve had eight colonoscopies all normal, but I have a family history so those started at the age of 38. My point is, well, I have two. If your doctor suggests a test, ask what happens next. Say you’re positive for some such thing, ask how you will cope going forward? Sometimes the expected treatment is not desirable. And your doctor doesn’t want to talk about the ifs, I know. They don’t have the time. Just like they don’t discuss the side effects of a medication. Insist. Side effects from the drug you might take for bone loss could cause you more trouble than it’s worth. I’m just saying, look into the alternatives. You have to be your own best advocate. I have found more success visiting a PT and an acupuncturist who can search for the root of the cause and not just treat the symptoms. If you can afford it, see a functional doctor who can look at you holistically. Thanks for this discussion. ❤️

Exercises for your balance.

I get check ups twice a year for hypertension, hypothyroidism and hypercholesterolemia. A complete blood work up once a year. (checks blood sugar, kidney functions, liver functions, cholesterol panel, thyroid function) Lucky me gets to have a colonoscopy in July (again). It's such a joy. The prep is the worst, the procedure is nothing. My doctor ( or more likely insurance company) doesn't recommend bone density until over 65, unless you have some type of problem I get yearly mammogram and am on a dental plan to get cleanings for periodontal disease issues every 3 months. Staying on track to stay as healthy as I can.

❤

The best ways to beat blood sugar problems is a carnivore diet, avoiding all processed foods. Sugar, starch, and alcohol and anything with high fructose corn syrup are everyone’s enemy when it comes to health.

Thank you for your powerful and valuable reminder. 🤗✨🤗 1.Bone density test. 2.Blood cholesterol level. (Lipid profile ) 3.Colonoscopy. 4.Blood sugar level. 5. Liver function test .( liver enzymes) 💛💜❤

Great video. I didn't know about the liver test. Thank you!

Thank you so much for these helpful reminders, Margaret. So important to stay on top of all of these screenings. Here in the US, medicare begins at age 65 and most of these tests are covered by that insurance. You provide such a valuable service for us. Thank you for your kind efforts.

Colonoscopy is very important and you are asleep so you don't know that it was done.

Thanks for the session

You're absolutely right. I've been living alone for over 2 decades and enjoying my independence.

I am an identical twin. We always had the same memories on shared experiences. The difference was in how the memories were experienced. It was similar looking at a 3 dimensional object from two different sides. We would have a conversation that began, "do you remember...", and usually the answer was "yes, and this happened". The other twin says, "yes, I remember that too, and this also happened" adding to the memory as seen from a different angle. She died in her 50’s sadly. I so much miss her and those conversations.

The best you can eat when you want to and what you want. Will be living on my iwn within a few months. Looking forward to that.

My life now not a people pleaser. Not cleaning up after everyone. Not worried about what people say about me. Now is the time to take care of myself and enjoy being alone.